Egg Stand

This is a high protein snack. Kids love both egg and cheese.

1 Egg contains high quality protein and 9 essential amino acids. It also has choline that is vital for brain development and nervous system. Natural vitamin D that helps in absorbing calcium in body, lutein that protects eyes. It helps to promote healthy hair and nail because of high sulfur content, minerals and vitamins.

Here I have used hard boiled egg, cheese and tomatoes to make this snack. This could also be a quick breakfast.