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Hello and welcome to nutritious recipes for picky eater children. Teaching kids to eat healthy foods at a young age will help them develop healthy eating patterns for life. Here I try to include simple, nutritious and creative recipes for kids and I think the whole family will love them.
Thursday 2 August 2012
Wednesday 13 June 2012
Tuesday 5 June 2012
Grilled Zucchini Boat
Grilled zucchinis are great in summer. Its healthy and yummy.
3 medium sized zucchini
4 tsp olive oil
1/4 cup finely chopped onions
1 tsp minced garlic
1/2 cup dried bread crumbs
1/4 cup chopped chicken sausages
3 tsp grated Parmesan cheese
Salt and pepper according to taste
Method:
Cut zucchini in half length wise and scoop out its pulp. Brush with oil, salt, pepper and set aside.
Preheat your grill and workout for stuffing. Start by browning your sausages. Fry for 1 minute and add chopped zucchini pulp, minced garlic and onion. Cook for 3 minutes until onion is tender. Add breadcrumbs and cook for more 2 minutes. Remove from heat and set aside.
Stuff the zucchini shells with the mixture. Sprinkle with Parmesan cheese on the top.
Grill, covered, over medium heat for 10 minutes until zucchinis are tender.
Labels:
Vegetables
Thursday 24 May 2012
Hello Kitty Lunch Box
Healthy Kitty Lunch box for my son!
Kitty was made with rice balls.
I added 1 tsp of sushi vinegar on rice and made these rice balls
I punched nori sheet for kitty's eyes and whiskers
Small corn was used for nose
Tomatoes for aprons & bow
Other items in the lunch box are boiled corn, chicken fried pieces, spinach wraps, sausages, carrots, tomatoes and cucumbers.
Kitty was made with rice balls.
I added 1 tsp of sushi vinegar on rice and made these rice balls
I punched nori sheet for kitty's eyes and whiskers
Small corn was used for nose
Tomatoes for aprons & bow
Other items in the lunch box are boiled corn, chicken fried pieces, spinach wraps, sausages, carrots, tomatoes and cucumbers.
Tuesday 22 May 2012
Fried Icecream
It is a perfect dessert in summer. Kids love this crunchy fried ice cream.
Ingredients:
2 scoops of vanila icecream
4 pieces of white bread
Nuts and maple syrup for topping
Oil for deep frying
Method:
Ingredients:
2 scoops of vanila icecream
4 pieces of white bread
Nuts and maple syrup for topping
Oil for deep frying
Method:
Cut 2 slices of bread in round shape and add a scoop of ice cream in between like sandwich. Put in a freezer for 2 hours. Half fill deep fryer with oil and heat it. We need to work quickly, add sandwiched ice cream bread in the hot oil and fry for 10-15 seconds until bread turns golden brown. Drain briefly on paper towel and serve immediately with maple syrup and nuts on top.
Saturday 19 May 2012
Wednesday 16 May 2012
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