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Hello and welcome to nutritious recipes for picky eater children. Teaching kids to eat healthy foods at a young age will help them develop healthy eating patterns for life. Here I try to include simple, nutritious and creative recipes for kids and I think the whole family will love them.

Sunday, 29 April 2012

Fried Fish Eggs

Fish Egg or fish roe is rich in omega 3 fatty acid, vitamin A, D and zinc.  This is a super food and necessary for healthy children. This is very easy to make and tasty food.
Ingredients:
500 gm fish eggs
1 tsp turmeric powder
Oil for frying
1/4 cup chopped spring onion
1 tsp crushed garlic 
1/2 tsp lemon juice
1/4 tsp cumin and coriander powder
Salt according to taste

Method:
Clean the fish eggs nicely. Cut into small pieces. Take a bowl and add all other ingredients and mix well. Marinade eggs in the paste for an hour. Deep fry in hot oil till crispy. Serve hot with sauce.




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