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Hello and welcome to nutritious recipes for picky eater children. Teaching kids to eat healthy foods at a young age will help them develop healthy eating patterns for life. Here I try to include simple, nutritious and creative recipes for kids and I think the whole family will love them.

Monday 30 April 2012

Herbed Chicken Burger

This chicken burger is made with chicken minced patties held together with vegetables and cheese. Home made chicken burger would do a trick to kids and it is satisfying and healthy. I used extra lean ground chicken instead of ground beef.


Ingredients:
1 tsp crushed almond
200 gm extra lean ground chicken
1 tsp each of chopped parsley and basil
1/2 tsp crushed garlic
1 tsp soy sauce
2 whole wheat burger bun
Lettuce leaf
Tomato sliced
Cheese
Salt and pepper according to taste

Method:
To make chicken patties mixture, take a big bowl and mix ground chicken with parsley, basil, almond, garlic,  soy sauce, salt and pepper. Combine the mixture gently with hand and form into round patties.
Now bake these patties for 25 mins at 200 C.
Toast the buns and arrange for burger with lettuce leaves, tomato, cheese and your preference dressing sauce.

1 comments:

Nutritionist Manchester said...

The chicken burger sounds yummy! You could even leave the bread and cheese and have with vegetables or a salad.

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