This is a high protein snack. Kids love both egg and cheese.
1 Egg contains high quality protein and 9 essential amino acids. It also has choline that is vital for brain development and nervous system. Natural vitamin D that helps in absorbing calcium in body, lutein that protects eyes. It helps to promote healthy hair and nail because of high sulfur content, minerals and vitamins.
Here I have used hard boiled egg, cheese and tomatoes to make this
snack. This could also be a quick breakfast.
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