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Hello and welcome to nutritious recipes for picky eater children. Teaching kids to eat healthy foods at a young age will help them develop healthy eating patterns for life. Here I try to include simple, nutritious and creative recipes for kids and I think the whole family will love them.

Thursday, 22 March 2012

Paneer Paratha (Cottage Cheese Bread)

Paneer also known as cottage cheese used in variety of dishes world over. It is wholesome meal for kids. This makes up both breakfast and lunch item.
Serving: 3
Preparation Time: 30 mins
Cooking Time: 20 mins

Ingredients:
1 cup whole wheat flour
1/2 cup grated paneer
1/4 cup onion
1/4 cup fresh cut cilantro
1 tsp ghee/clarified butter
Salt as required

Method:
In a bowl take wheat flour and pinch of salt. Add some water and knead well to make pliable dough. Keep aside for 10 mins. In another bowl take grated paneer, onion, cilantro, salt and mix well.
Heat a pan, reduce to medium heat when the pan is hot. Meanwhile divide the wheat dough in to equal ball , preferably small ones for kids and roll out to small disc. Put some mixed paneer on it and close nicely. Dust little flour on it and again roll. You can make whatever shape you like. I have made in triangular shape. Grease the pan with little oil so that paratha won't stick on it. Place the rolled out paratha on the pan, when you see bubbling out, flip to other side and cook. Spread little butter or ghee on both sides and cook evenly.
Serve hot with some Yogurt. 



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