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Hello and welcome to nutritious recipes for picky eater children. Teaching kids to eat healthy foods at a young age will help them develop healthy eating patterns for life. Here I try to include simple, nutritious and creative recipes for kids and I think the whole family will love them.

Saturday, 14 April 2012

Peanut butter chicken skewers

Kids love peanut butter and it also makes mouth watering sauce for chicken. Both children and adults will love this dish.

Ingredients:
500 gm chicken breast
3 tsp peanut butter
2 tsp soy sauce
1/2 tsp garlic minced
1/2 cup sliced onions and tomatoes

Method:
Slice chicken breast, tomatoes and onions into small equal pieces. Combine peanut butter, soy sauce and 1/2 cup water. Mix until smooth texture is formed. Add chicken and marinate for 15 minutes. Place in a skewer and grill uncovered over a medium heat. Turn and grill again until chickens become golden brown.
Serve hot.



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